World Obesity Day 2025: Key Habits , Significance & More

History and Significance of World Obesity Day

The World Obesity Federation created World Obesity Day in 2015. To increase its impact and match with other global health initiatives, it was rescheduled from its original date of October 11 to March 4, 2020. Growing awareness of obesity as a complicated public health issue and rising obesity prevalence led to the creation of the day.

World Obesity Day 2025: Theme

World Obesity Day in 2025 will have the theme “Changing Systems, Healthier Lives.” It highlights the complexity of obesity and emphasises that fighting it requires systemic changes rather than only individual initiatives.

Public policies, food environments, healthcare, and societal structures are just a few of the areas that need to alter in order to effectively tackle obesity and create a better future for everybody.

Obesity on the Rise: Hidden Diseases You Should Be Careful of

Type 2 Diabetes

Obese individuals have a markedly increased chance of developing type 2 diabetes. This occurs when the body’s blood sugar level rises above normal. The kidneys and heart are impacted.

Heart illness

Obese people are more likely to get heart disease. These individuals may develop fat deposits in the arteries that provide blood to the heart. Triglycerides, high blood pressure, and high cholesterol can result from this.

Stroke

Being obese raises your risk of having a stroke. When the brain’s blood flow is interrupted, a stroke happens. Brain tissue can be harmed by a stroke.

Sleep Apnea

People who are obese may also get sleep apnoea. This allows a person to briefly stop breathing when they are asleep. The buildup of extra fat around the neck is the cause of this.

High Blood Pressure

The body’s tissues need more oxygen and nutrients when there is an excess of fat. The artery walls are subjected to increased pressure during blood circulation. This puts strain on the heart and leads to the issue of high blood pressure.

Liver Bisease

Fatty liver, also known as nonalcoholic steatohepatitis (NASH), is a condition that can develop in obese people. Excess fat builds up in the liver as a result. it harms the liver.

Gallbladder Disease

The risk of gallstones is increased by gaining too much weight. This occurs as a result of the bile building up and solidifying in the gall bladder. Obesity causes the gall bladder’s cholesterol levels to rise. The gall bladder is unable to operate normally as a result.