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  • 2 days ago - How Your Age Affects Your Needs for Protein -
  • 3 days ago - Plant-Based Diets That Boost Bone Density Naturally—And Why -
  • 6 days ago - Research identifies foods that strengthen your body’s defenses -
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Healthier

Spinach vs Broccoli : Which is more healthier and nutritious for health?

Spinach vs Broccoli : Which is more healthier and nutritious for health?

January 29, 2021

Both spinach and broccoli are called superfoods because of their few health advantages and high nutritional value. Examine the correlation between the two green leafy vegetables and realize which is…

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Which Is Healthier: Kefir or Kombucha

Which Is Healthier: Kefir or Kombucha

August 27, 2020

Kefir and kombucha are both aged drinks with a few promoted health advantages. While the two beverages are in the aged food class, they have a few contrasts as far…

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Which Is Healthier Diet: Low-carb or Low-fat

Which Is Healthier Diet: Low-carb or Low-fat

August 13, 2020

Throughout the years people have seen innumerable diet trends go back and forth, every one promising to assist us with shedding undesirable pounds easily, however a considerable lot of these…

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Editor's Picks

  • How Your Age Affects Your Needs for Protein

    How Your Age Affects Your Needs for Protein

  • Plant-Based Diets That Boost Bone Density Naturally—And Why

    Plant-Based Diets That Boost Bone Density Naturally—And Why

  • Research identifies foods that strengthen your body’s defenses

    Research identifies foods that strengthen your body’s defenses

  • Why beans are a superfood that fights aging and should be a part of your diet

    Why beans are a superfood that fights aging and should be a part of your diet

  • Before you know it, the “tug of war” between fat and sugar can ruin your diet

    Before you know it, the “tug of war” between fat and sugar can ruin your diet

  • The trick to handling Crohn’s disease in children is to avoid fiber

    The trick to handling Crohn’s disease in children is to avoid fiber

  • A low-salt diet of just one week can markedly lower blood pressure

    A low-salt diet of just one week can markedly lower blood pressure

  • 6 Simple Methods for Bloating After Eating Too Much

    6 Simple Methods for Bloating After Eating Too Much

  • Holiday health with antioxidant-rich foods

    Holiday health with antioxidant-rich foods

  • How there are health benefits to eating vegan at least once a week

    How there are health benefits to eating vegan at least once a week

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