Harmful Effects Of Drinking Cold Water In Summers
People are craving cold beverages as a form of respite when summer heat intensifies. Although chilled water seems good at first, it can eventually be bad for your health. Chilled water is not only a popular beverage but also potentially harmful, especially in the winter months. These are a few negative consequences of summertime use of cold water.
Digestion Issues
When you drink cold or chilly water, your body finds it difficult to break down the meal. Food digestion is hampered by the stomach’s shrinkage caused by cold water. Moreover, an abrupt temperature difference in the stomach damages the digestive tract and makes it difficult for the body to metabolise food.
Reduces Heart Rate
Studies have indicated that the application of cold water can lower heart rate through activation of the vagus nerve, a vital component of the body’s neurological system. This neuron is activated by cold water, which slows heart rate.
Sore Throat
In the summer, drinking too much cold water can cause stuffiness in the nose and throat, which can hinder breathing. The accumulation of excess mucus in your respiratory system and congestion in your nose and throat might result from drinking cold water.
Headache And Sinus
Drinking cold water quickly induces brain freeze by lowering the temperature of the spinal nerves. The brain is impacted by rapid drops in temperature that cause headache and sinus issues. To prevent such circumstances and preserve general health, it’s critical to drink modest amounts of cold water.
Tooth Sensitivity
Because cold water affects dental nerves, it can increase tooth sensitivity. Pain or discomfort is brought on by temperature changes, particularly in those who have sensitive teeth or dental problems like cavities.
